Nick Kao

I'm Nick Kao, I'm an Army veteran and currently pursuing a degree in math at UC Berkeley. Ever since I joined the military I've been a firm believer in a healthy mind and a healthy body and eventually I was put in charge of my unit's PRT (Physcial Readiness Training) Program where I helped soldiers maintain their physical standards.

After the military I reentered college and was introduced to crossfit. Originally I majored in math and kinesiology as I wanted to incorporate health and wellness with solid data and mathematical models.

I eventually got my Level 1 certification in crossfit and I'm working towards a NASM certification on my spare time from college.

I'm particularly interested in mobility and rehab. I like working with others to restore range of motion and improve body mechanics.