Coach
Mark Koransky MD FACS CFL2 fell in love with CrossFit in 2017 and has never looked back. After a lifetime of baseball and lifting heavy
weights, he found the variability and intensity of CrossFit to be exactly what he was looking for. As a full-time General Surgeon, he was invited in 2017 by CrossFit HQ to be one of the first physicians to take the Level 1 Certificate Course as part of CrossFit’s attempts to educate medical doctors about the benefits of CrossFit and proper nutrition. He subsequently obtained the Level 2 Coach designation. Coach Mark is CrossFit specialty certified in both weightlifting and gymnastics. He has completed the CrossFit Online Training Courses: Programming, Lesson Planning, Spot the Flaw, Scaling, and Judging. After years of competing in the Open and Age Group Qualifier/Quarter Finals, he became the Director of Sport for the gym, helping to coordinate in-gym and local competitions. He is currently coaching the very popular Skills Class designed for both the beginning athlete who needs to learn the basics as well as advanced athletes trying to hone their competitive edge.