Lisa Corti

With over a decade of experience in CrossFit, Coach Lisa brings a dynamic blend of expertise, energy, passion, and heart to every class she leads. As a CrossFit Level 2 Trainer and competitive athlete, Lisa is known for her ability to motivate athletes of all levels while maintaining a sharp focus on movement quality, safety, and long-term progression.

Her coaching philosophy centers on empowering individuals through functional fitness—whether that means hitting a personal best, mastering a new skill, or simply showing up stronger every day. Lisa’s background in nutrition coaching adds another layer to her holistic approach, helping athletes fuel smart, recover well, and perform at their best both in and out of the gym.

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Specialties:

Personal and Small Group Training

Nutrition & Lifestyle Coaching

Lifting Technique & Mechanics

Skill Progressions

Beginner/ New Member Athlete Onboarding

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