Erik Larson

Erik is a CrossFit coach from Santa Cruz, California. A CFP Competition Group member and CrossFit competition veteran, Erik is quick to remind you that he started 40 lbs overweight and continues to work on improving his own fitness. Having spent many years as a teacher in private colleges and other settings, Erik has been compelled to share his teaching experience along with his love of CrossFit with other CFP members. Erik employs a work hard/play hard mentality that proves it is possible to have fun while improving fitness and health. Additionally, Erik believes an obsessive focus on technique, discipline, and consistency is key to achieving your goals. Beginning his CrossFit journey in order to improve his skills as an American Football receiver, Erik has transitioned to CrossFit as his main physical outlet.

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