Caron Knight

Whether you’re brand new to CrossFit or have been training for years, my goal is to help you improve safely, challenge yourself, and enjoy the process. I believe CrossFit is for everyone. With more than a decade of CrossFit experience, I bring a deep passion for movement and performance into my classes.

CrossFit Pleasanton is more than just a gym- it’s a community that has shaped my life. Let’s train hard, have fun, and keep getting better together.