Coach
With over 14 years of experience in CrossFit and both Level 1 and Level 2 certifications, I bring a long-term perspective to the sport that emphasizes sustainability, mobility, and form. My coaching philosophy is rooted in helping athletes stay in the game—not just for a season, but for life. I believe in training smart, moving well, and building physical and mental resilience that translates beyond the gym. Whether you're a seasoned athlete or just starting out, my goal is to motivate, educate, and guide you toward becoming your best self—both in CrossFit and in everyday life.
Carey L. Nassar