Sunday
Feb192012
CrossFit Powerlifting Trainer Course February 11th and 12th


CrossFit Powerlifting will be taught with the techniques used by Louie Simmons of Westside Barbell. Mark Bell (1025 squat, 854 bench and 755 deadlift) will be presenting these methods at this course. Spend 2 days learning the Backsquat, Deadlift, and Bench Press using techniques that have allowed Louie Simmons to create the most successful powerlifters in the world. This course is not for the faint of heart. You will be jumping right into a very intense lifting environment.
CrossFit Powerlifting Trainer Course
CrossFit Pleasanton, Pleasanton CA
Register at:
www.regonline.com/PLPleasantonCAFeb2012
Sunday, February 19, 2012 at 2:28PM |
Crossfit Pleasanton 







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